• Don't feel that you must buy organic everything. Even switching to a few organic regulars makes a difference.
• Make the change to organic versions of everyday mainstays. Try organic milk, cheese, pasta, chicken, bananas.
• Take it slowly. Pick up one or two organic items every time you shop. Try different brands, and once a week, buy something new to try: organic tofu, stuffed vine leaves, soup. You'll soon find favourites.
• There's an organic version of almost every food you can think of, from coffee to baked beans, pizzas to eggs. Drinks, pork chops, peanut butter, jam – all supermarkets stock organic goods, although you'll do better buying in local shops or farmers' markets if you can.
• Shop around. Organic foods are sometimes more expensive than non-organic, but the more people buy them, the more prices will come down. We pay through taxes for the hidden costs of cleaning up water polluted with agro-chemicals that underpin the production of cheap mass-produced foods.
Once you've started making the change, you'll soon appreciate the many advantages of eating organic foods, and you won't want to switch back.Reasons Why You Should Choose Organic Foods
1.) What you eat becomes a part of you.
2.) What your child eats can affect his development and behavior.
3.) You get more nutrients from organic foods.
4.) The best way to fight against cancer.
5.) Saving the environment is always a plus!
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